Workout begins at: 18:30 min
Equipment list:
- One Pair of Moderate Kettlebell
Workout begins at: 13:00 min
Equipment list:
- Monster Band
- Lighter Pair of Dumbbells
- Heavier Pair of Dumbbells
Workout begins at: 14:27 min
Equipment List:
- Two Moderate Dumbbells
- Two lighter DM or One Light Kettlebell
Workout begins at: 16:30 min
Equipment list:
- Single Heavy Dumbbell
- Pair of Heavy Kettlebells
- Single Lighter Kettlebell
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