Up Next in Workout Archive

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  53:47

  Burn Week | Friday After Party | 3.26.21

  Burn Week | Friday After Party | 3.26.21

  Workout begins at: 18:22 min

  Equipment List:

  - One Heavy Dumbbell
  - A Pair of Moderate Dumbbells
  - A Moderate KB

  Paulo is rocking a signature #PumpedAF shirt by FYR Apparel.
  https://heftraining.com/fyrapparel?category=Men%27s+Tops

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• 

  46:10

  Burn Week | Buck-It Thursday | 3.25.21

  Burn Week | Buck-It Thursday | 3.25.21

  Workout begins at: 12 min

  Equipment list:

  - Medball
  - Moderate Kettlebell
  - Lighter Pair of Dumbbells
  - Heavier Pair of Dumbbells

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  Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them ou...

• 

  1:08:13

  Burn Week | Wacky Wednesday | 3.24.21

  Burn Week | Wacky Wednesday | 3.24.21

  Workout begins at: 17:10 min

  Equipment list:

  - Moderate Kettlebell
  - Heavier Kettlebell

  ***************************************************************

  Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
  https://heftraining.com/heftribei...