Today's workout is a Squat + Push Up Chipper for main course and a Shoulder + Core Burner for dessert!
Equipment List:
- Kettlebells x2
- Medicine Ball
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LIKE those FYR Towels? Find them here:
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Hannah's Tank:
https://heftraining.com/fyrapparel
HEF Training Spotify Playlist Link:
https://open.spotify.com/user/pumpfit?si=9pW5VXu5TxK9DiFz4K_Yig
Evolve Ebook Challenge:
https://dailysweat.hannahedenfitness.com/ebooks/evolve
Equipment list:
- One Heavy Kettlebell
- One Heavy Dumbbell
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Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/heftribeincentives
Fresh Meal Plans | ...
Equipment list:
-One Kettlebell
***************************************************************
Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/heftribeincentives
Fresh Meal Plans | Sign-up today! https://try...
Equipment list:
-One Dumbbell Set
***************************************************************
Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/heftribeincentives
Fresh Meal Plans | Sign-up today! https://t...
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