Up Next in Workout Archive

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  33:11

  PFC Online | Crush Friday - 7.28.20

  PFC Online | Crush Friday - 7.28.20

  Welcome to Joshua Tree, CA. We got an incredible house in the middle of the desert to bring you with us through this gnarly band and bodyweight workout!! Let's sweat!

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  Thanks for being part of the HEF Tribe. Hannah has some discount...

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  33:14

  PFC Online | Tabata Friday

  PFC Online | Tabata Friday

  Equipment list:

  -Medball
  -Moderate Kettlebell

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  Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
  https://heftraining.com/heftribeincentives

  Fresh Meal Plans | Sign-up today!...

• 

  40:18

  PFC Online | Wacky Wednesday - 9.2.20

  PFC Online | Wacky Wednesday - 9.2.20

  Equipment list:

  - ONE Kettlebell
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  Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
  https://heftraining.com/heftribeincentives

  Fresh Meal Plans | Sign-up today! https://try...