Workout begins:
Equipment list:
- Dumbbells
- Monster Bands
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HEF Training Spotify Playlist Link:
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Equipment list:
- Jump Rope
- Kettlebell
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Equipment list:
- Deck/Bench
- Plate
- Dumbbells
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Equipment list - Hannah:
- Kettlebell
- Dumbbell
- Medball
Equipment list - Paulo:
- Dumbbells
- Medball
- Bench/Deck
- Steel Clubs
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LOOKING FOR KettleBells & or Steel Clubs to CRUSH your workout?
Head to https://Onnit.com/hannah...
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