Workout begins:
Equipment list:
- Kettlebell
- Mini Bands
- Undersun Monster Bands
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Hannah's Shirt | Death Before Decaf:
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Emily's Shirt | Introvert
https://heftraining.com/fyrapparel/introvert-tank
Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
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Fresh Meal Plans | Sign-up today! https://try.freshmealplan.com/hef-challenge/
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Undersun Fitness Bands | Code:“PUMPFIT” for 10% off here:
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HEF Training Spotify Playlist Link:
https://open.spotify.com/user/pumpfit?si=9pW5VXu5TxK9DiFz4K_Yig
Workout begins:
Equipment list:
- Dumbbells
- Monster Bands
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Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/heftribeincentives
Fresh Meal Plans | Sign...
Equipment list:
- Jump Rope
- Kettlebell
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LOOKING FOR KettleBells to CRUSH your workout?
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LOOKING for your very own speed rope? BACK IN STOCK!
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Equipment list:
- Deck/Bench
- Plate
- Dumbbells
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NEED a Deck for your Home Gym?
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LIKE those FYR Towels? Find them here:
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Hannah Shorts & Becky Tank:
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