Up Next in Workout Archive

• 

  53:46

  PFC Live | Muscle Saturday [LEGS] - 5...

  PFC Live | Muscle Saturday [LEGS] - 5...

  Equipment List:
  KB
  DB
  Mini Bands

  **********************************************************
  LOOKING FOR KettleBells to CRUSH your workout?
  Head to https://Onnit.com/hannah and use code “hannah” to save 10%

  NEED a decent set of mini-bands? I just dropped my own set. It is a pack of 5 and come...

• 

  45:33

  PFC Live | Muscle Friday [ARMS] - 5.1...

  PFC Live | Muscle Friday [ARMS] - 5.1...

  Equipment List:
  DB

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  Paulo's Shorts:
  NEW FYR COLLECTION DROPPING SOON
  https://heftraining.com/fyrapparel

• 

  46:05

  PFC Live | Muscle Thursday [CHEST] - ...

  PFC Live | Muscle Thursday [CHEST] - ...

  Equipment List:
  Deck/Bench
  Resistance Bands
  DB

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  Need a Deck for your Home Gym?
  https://amzn.to/3dKIbQt

  NEED a set of resistance bands?
  Head to https://undersunfitness.com/ and use code "pumpfit"to save 10%