PFC Live | Mash-Up Saturday - 4.11.20 - HOUSE
Workout Archive • 1h 0m
Equipment List:
Jumprope
Mini Bands
KB
DB
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LOOKING for your very own speed rope?
Head to https://heftraining.com/equipment/hef-speed-rope-1
Need a decent set of mini-bands? I just dropped my own set. It is a pack of 5 and comes with a convenient travel pouch! Tried and true!
https://heftraining.com/equipment/hef-mini-bands-pack-of-5
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
Hannah's Tank:
https://heftraining.com/fyrapparel
Hannah's Necklace:
https://www.maecargo.com/shop/energybolt2hannaheden
Hannah's Shoes:
https://www.vivobarefoot.com/us use code “HannahEden10” for 10% off your purchase
Up Next in Workout Archive
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PFC Live | Frid45y After Party - 4.10...
Equipment List:
DB
KB**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%Hannah/Paulo Top:
FYR Collections releasing SOON!
https://heftraining.com/fyrapparel -
PFC Live | Buck-It Thursday - 4.9.20 ...
Equipment List:
Bench or Deck
Resistance Bands
DB/KB**********************************************************
Need a Deck for your Home Gym?
https://amzn.to/3dKIbQtNeed a Set of Resistance Bands?
Head to https://undersunfitness.com/ and use code "pumpfit"to save 10%LOOKING FOR KettleBell...
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PFC Live | Wacky Wednesday - 4.8.20 -...
Equipment List:
Mini Bands
KB**********************************************************
Need a decent set of mini-bands? I just dropped my own set. It is a pack of 5 and comes with a convenient travel pouch! Tried and true!
https://heftraining.com/equipment/hef-mini-bands-pack-of-5LOOKING FO...
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