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PFC Live | Burn Thursday - 8.6.20

Workout Archive • 57m

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    Workout begins: 14:15

    25 min AMRAP:

    - 20 Burpees
    - 40 DB Clean + Jerk
    - 40 Reverse Lunges
    - 40 Lying Skull Crusher
    - 40 V-Ups
    - 20 Burpees
    - 40 Air Squats
    - 40 Shin Hugs
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    Equipment list:

    -Dumbbell
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  • PFC Live | Burn Tuesday - 6.1.21

    Workout begins: 21:05

    Equipment list:

    - Kettlebells
    - Dumbbells
    - Mini Bands
    - Ab Mat

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    Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
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  • PFC Live | Burn Monday - 5.31.21

    Workout Begins: 17:02

    Equipment list:

    - Kettlebells
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