Live stream preview

Watch this video and more on HEF Training

Watch this video and more on HEF Training

Start your free trial Learn more

Already subscribed? Sign in

PFC Live | Buck-it Thursday | 3.26.20

Workout Archive • 43m
10 comments

Equipment List:
DB
Jumprope

**********************************************************
LOOKING for your very own speed rope? Head to https://heftraining.com/equipment/hef-speed-rope-1

Tags
HIIT, full body, dumbbell, Buck it Thursday, jump rope, hannah, paulo, follow along

Up Next in Workout Archive

  • PFC Live | Wacky Wednesday | 3.25.20
    50:54
    PFC Live | Wacky Wednesday | 3.25.20

    PFC Live | Wacky Wednesday | 3.25.20

    Equipment List:
    KBs or DBs
    Bench, Deck, or Med Ball

    **********************************************************
    **LOOKING FOR KettleBells to CRUSH your workout?
    Head to https://onnit.com/hannah and use code “hannah” to save 10%

    **LOOKING for a Medicine Ball just like this? Head to https://www.m...

  • PFC Live | Tabata Tuesday | 3.24.20
    53:22
    PFC Live | Tabata Tuesday | 3.24.20

    PFC Live | Tabata Tuesday | 3.24.20

    Equipment List:
    KBs
    DBs

    **********************************************************
    LOOKING FOR KettleBells to CRUSH your workout?
    Head to https://onnit.com/hannah and use code “hannah” to save 10%

  • PFC Live | Monster Monday | 3.23.20
    48:38
    PFC Live | Monster Monday | 3.23.20

    PFC Live | Monster Monday | 3.23.20

    Equipment List:
    DBs
    KBs
    Jumprope

    **********************************************************
    LOOKING FOR KettleBells to CRUSH your workout?
    Head to https://onnit.com/hannah and use code “hannah” to save 10%

    LOOKING for your very own speed rope?
    Head to https://heftraining.com/equipment/hef-spe...

10 Comments

×