Workout begins at: 23:40 min
Equipment list:
-HAF Kettlebell
-Pair of Heavy Kettlebells
-Pair of Dumbbells
-Mini Bands [optional]
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LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
NEED a decent set of mini-bands? I just dropped my own set. It is a pack of 5 and comes with a convenient travel pouch! Tried and true!
https://heftraining.com/equipment/hef-mini-bands-pack-of-5
Water Bottle:
https://mobot.com/discount/HEFTRIBE Use “HEFTRIBE” for 25% off your purchase
HEF Training Spotify Playlist Link:
https://open.spotify.com/user/pumpfit?si=9pW5VXu5TxK9DiFz4K_Yig
Workout begins at:
8:40
Equipment List:
Dumbbells
Deck/Bench
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NEED a Deck for your Home Gym?
https://amzn.to/3esRWm5
Snag a #PumpedAF Tank like these!:
https://heftraining.com/fyrapparel
HEF Training Spotify Playlist Link:
https://open...
Workout begins on 12:00
Equipment List:
Dumbbells
Resistance Bands
Deck/Bench
**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
Undersun Fitness Monster Bands
NEED a set...
Workout begins at: 11:50 min
Equipment list:
- Pair of Kettlebells
- Mini Bands
**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
NEED a decent set of mini-bands? I jus...
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