Workout begins at:
8:40
Equipment List:
Dumbbells
Deck/Bench
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Workout begins on 12:00
Equipment List:
Dumbbells
Resistance Bands
Deck/Bench
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Workout begins at: 11:50 min
Equipment list:
- Pair of Kettlebells
- Mini Bands
**********************************************************
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Workout begins at: 19:00 min
Equipment list:
- Light Kettlebell
- Moderate Kettlebell
- Heavy Kettlebell
- Pair of Dumbbells
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