Up Next in Workout Archive

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  1:08:46

  Muscle Week | Wednesday - 12.16.20

  Muscle Week | Wednesday - 12.16.20

  Workout begins at: 16:15 min

  Equipment list:

  - Deck/Bench
  - Heavy Pair of Dumbbells
  - Heavy Pair of Kettlebells
  -Heavy[ish] Pair of Dumbbells

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  59:20

  Muscle Week | Tuesday - 12.15.20

  Muscle Week | Tuesday - 12.15.20

  Workout begins at: 8:30 min

  Equipment list:

  - Single Moderate Kettlebell
  - Pair of Lighter Dumbbells
  - Pair of Moderate Dumbbells

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  51:59

  Muscle Week | Monday - 12.14.20

  Muscle Week | Monday - 12.14.20

  Workout begins at: 10:15 min

  Equipment list:

  - Pair of Moderate Dumbbells
  - Pair of Lighter Dumbbells
  - Box