Workout begins on 12:00
Equipment List:
Dumbbells
Resistance Bands
Deck/Bench
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Undersun Fitness Monster Bands
NEED a set of resistance bands?
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NEED a Deck for your Home Gym?
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Shirts From FYR Apparel:
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HEF Training Spotify Playlist Link:
https://open.spotify.com/user/pumpfit?si=9pW5VXu5TxK9DiFz4K_Yig
Workout begins at: 11:50 min
Equipment list:
- Pair of Kettlebells
- Mini Bands
**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
NEED a decent set of mini-bands? I jus...
Workout begins at: 19:00 min
Equipment list:
- Light Kettlebell
- Moderate Kettlebell
- Heavy Kettlebell
- Pair of Dumbbells
**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to sa...
Workout begins at: 16:27 min
Equipment list:
- Medball
- Double Moderate KB
- Single Moderate KB
- Pair of DB [Light to moderate]
- Jump Rope
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LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use cod...
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