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Watch this video and more on HEF Training

Watch this video and more on HEF Training

Muscle Week | Monday | Full Body | 6.21.21

Workout Archive • 51m

Up Next in Workout Archive

  • Burn Week | Friday After Party - 12.1...

    Workout begins at: 17:30 min

    Equipment list:

    - Pair of Moderate DB
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    Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
    https://heftraining.com/heftribei...

  • Burn Week | Buck-It Thursday- 12.10.20

    Workout begins at: 17:55 min

    Equipment List
    - Two Light to Moderate Kettlebells
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    Location: Hugh Taylor Birch State Park, Fort Lauderdale, FL

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    Thanks for being part of the HEF Tribe. Hannah has some discount...

  • Burn Week | Wacky Wednesday - 12.9.20

    Workout begins at: 18:30 min

    Equipment list:

    - One Pair of Moderate Kettlebell

    ***************************************************************

    Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
    https://heftraining.com/heftribeincentives
    ...

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