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Watch this video and more on HEF Training

Watch this video and more on HEF Training

Crush Week | Friday | 6.11.21

Workout Archive • 32m

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  • Russian KB Swing Tutorial

    Here Hannah breaks down every aspect of the Kettlebell Swing. Follow along and become more comfortable with the swing.

  • Crush Week - Thursday | 6.10.21

    Workout begins: 11:30 min

    Equipment list:

    - Kettlebells

    ***************************************************************

    Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
    https://heftraining.com/heftribeincentives

    Fresh Meal Plans | Sig...

  • Crush Week | Wednesday | 6.9.21

    Workout begins at: 20:00 min

    Equipment list:

    - Kettlebells

    ***************************************************************

    Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
    https://heftraining.com/heftribeincentives

    Fresh Meal Plans | ...

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