Crush #26 | Follow Along | Coach Paulo
Workout Archive • 50m
Workout begins at: 20:30
Equipment list:
- Kettlebells
A] 20 min | Every 2 min, complete the KB Complex
DKB Clean
Squat
Thruster
DKB Press
SA Press (L)
SA Press (R)
2 Gorilla Rows
1 DKB Push-up
30 sec Plank hold
B] 5 min | Every 30 seconds
- 5 SA Snatch (Alternate sides each set)
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