Workout begins at: 16:27 min
Equipment list:
- Medball
- Double Moderate KB
- Single Moderate KB
- Pair of DB [Light to moderate]
- Jump Rope
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Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
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Undersun Fitness Bands | Code:“PUMPFIT” for 10% off here:
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HEF Training Spotify Playlist Link:
https://open.spotify.com/user/pumpfit?si=9pW5VXu5TxK9DiFz4K_Yig
Workout begins at: 19:50 min
Equipment list:
-Moderate Kettlebell
-Heavy Kettlebell
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LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
Hannah/Paulo's Outfit
FYR Performa...
Workout begins at: 11:55 min
Equipment List:
- x2 Kettlebells [press, squat etc.]
- x2 Dumbbells [curls etc.]
- Earmuffs for your children. This is a tough one. Sorry in advance.
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Hannah Tank:
https://heftraining.com/fyrapparel
Thanks ...
Equipment List:
- x2 Dumbbells [Squat]
- x2 Dumbbells [light for lat raises]
- x2 Kettlebells
- Med Ball
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LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
LOOKING for a...
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