Workout begins at: 13:00 min
Equipment list:
- Monster Band
- Lighter Pair of Dumbbells
- Heavier Pair of Dumbbells
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Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
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ONNIT | code: “HANNAH” for 10% off here: www.onnit.com/hannah
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Undersun Fitness Bands | Code:“PUMPFIT” for 10% off here:
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HEF Training Spotify Playlist Link:
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Workout begins at: 14:27 min
Equipment List:
- Two Moderate Dumbbells
- Two lighter DM or One Light Kettlebell
Workout begins at: 16:30 min
Equipment list:
- Single Heavy Dumbbell
- Pair of Heavy Kettlebells
- Single Lighter Kettlebell
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Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out belo...
Workout begins at: 25:05 min
Equipment list:
- Moderate Pair of Dumbbells
- Moderate Single Kettlebell
- Heavy Single Kettlebell
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Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out ...
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