Workout begins at: 15:30 min
Equipment list:
- Lighter Pair of Kettlebells
- Moderate Pair of Kettlebells
Workout begins at: 13:30
Equipment list:
- Jump Rope
- Moderate Pair of Dumbbells
- Heavy Pair of Dumbbells
Workout begins at: 27:35 min
Equipment needed:
- Heavy Pair of Kettlebells
- Single Heavy Kettlebell
Introducing the EOS Collection from FYR Apparel - Lyra Leggings and Vega Bra - click below to enter your sizes and email to receive early access:
https://heftraining.com/fyrapparel?category=EOS+COLLECTION
Workout begins at: 17:10 min
Equipment list:
- Jump Rope
- Deck
- Moderate Pair of Du...
24 Comments