Workout begins at: 17:30 min
Equipment list:
- Pair of Moderate Kettlebells
- Single Moderate Kettlebell
- Monster Band
- Mini Band
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Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/heftribeincentives
Fresh Meal Plans | Sign-up today! https://try.freshmealplan.com/hef-challenge/
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WOD n Done Hand grips | Code: “HEFTRIBE” for 15% off here:
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Undersun Fitness Bands | Code:“PUMPFIT” for 10% off here:
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VIVO Barefoot | code: “HANNAHEDEN10” for 10% off here:
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HEF Training Spotify Playlist Link:
https://open.spotify.com/user/pumpfit?si=9pW5VXu5TxK9DiFz4K_Yig
Workout begins at: 19:00 min
Equipment list:
- Pair of Dumbbells [Moderate]
- Pair of Dumbbells [Lighter]
- Moderate Kettlebell
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Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
...
Workout Begins At: 09:50
Equipment List:
Dumbbells
Deck/Bench
Monster Resistance Bands
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NEED a set of resistance bands?
Head to https://undersunfitness.com/ and use code "pumpfit"to save 10%
LIKE those FYR Towels? Find them here:
http...
Workout begins at: 09:40 min
Equipment list:
-Deck/Bench
-Dumbbells
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LIKE those FYR Towels? Find them here:
https://heftraining.com/equipment
NEED a Deck for your Home Gym?
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Tanks and Hannah's Shorts:
https://hef...
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