Workout begins at: 12:45 min
Equipment list:
- One Pair of Moderate Dumbbell
Paulo's Outfit:
https://heftraining.com/fyrapparel
HEF Training Spotify Playlist Link:
https://open.spotify.com/user/pumpfit?si=9pW5VXu5TxK9DiFz4K_Yig
Workout begins at: 24:30 min
Equipment list:
- Moderate Kettlebell
- Heavy Kettlebell
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Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/heftribeince...
Equipment List:
- Light Kettlebell
- Moderate Kettlebell
- Heavy Kettlebell
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Hannah's outfit details:
- FYR Apparel Performance Shorts in XS
https://heftraining.com/fyrapparel/womens-performanceshort
- FYR Apparel "Define HEF T...
Workout begins at: 11:15 min
Equipment list:
- Moderate Kettlebell
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Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/heftribeincentives
Fresh Meal Plans |...
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