Workout begins at: 11:50 min
Equipment list:
- Pair of Kettlebells
- Mini Bands
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Head to https://Onnit.com/hannah and use code “hannah” to save 10%
NEED a decent set of mini-bands? I just dropped my own set. It is a pack of 5 and comes with a convenient travel pouch! Tried and true!
https://heftraining.com/equipment/hef-mini-bands-pack-of-5
LIKE those FYR Towels? Find them here:
https://heftraining.com/equipment
Apparel Found Here:
https://heftraining.com/fyrapparel
HEF Training Spotify Playlist Link:
https://open.spotify.com/user/pumpfit?si=9pW5VXu5TxK9DiFz4K_Yig
Workout begins at: 19:00 min
Equipment list:
- Light Kettlebell
- Moderate Kettlebell
- Heavy Kettlebell
- Pair of Dumbbells
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Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
h...
Workout begins at: 16:27 min
Equipment list:
- Medball
- Double Moderate KB
- Single Moderate KB
- Pair of DB [Light to moderate]
- Jump Rope
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Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check t...
Workout begins at: 19:50 min
Equipment list:
-Moderate Kettlebell
-Heavy Kettlebell
**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
Hannah/Paulo's Outfit
FYR Performa...
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