Up Next in Workout Archive

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  56:54

  Muscle Week | Friday | Full Body | 6...

  Muscle Week | Friday | Full Body | 6...

  Workout begins at: 15:45 min

  Equipment list:

  - Bench/Deck
  - Single Heavy Dumbbell
  - Pair of HAF Dumbbells

  ***************************************************************

  Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
  https://heftrai...

• 

  56:09

  Muscle Week | Thursday | Guns & Buns...

  Muscle Week | Thursday | Guns & Buns...

  Workout begins at: 13:00 min

  Equipment list:

  - Mini Bands
  - Moderate Pair of Dumbbells
  - Lighter Pair of Dumbbells

  ***************************************************************

  Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
  https:...

• 

  1:08:46

  Muscle Week | Wednesday | Full Body ...

  Muscle Week | Wednesday | Full Body ...

  Workout begins at: 16:15 min

  Equipment list:

  - Deck/Bench
  - Heavy Pair of Dumbbells
  - Heavy Pair of Kettlebells
  -Heavy[ish] Pair of Dumbbells

  ***************************************************************

  Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Ch...