Workout begins at: 22:30 min
Equipment list:
- Pair of Moderate Dumbbells
**********************************************************
Unisex Dreamer shirts coming soon!
https://heftraining.com/fyrapparel
LIKE those FYR Towels? Find them here:
https://heftraining.com/equipment
Water Bottle:
https://mobot.com/discount/HEFTRIBE Use “HEFTRIBE” for 25% off your purchase
HEF Training Spotify Playlist Link:
https://open.spotify.com/user/pumpfit?si=9pW5VXu5TxK9DiFz4K_Yig
Workout begins at: 17:30 min
Equipment list:
- Pair of Moderate Kettlebells
- Single Moderate Kettlebell
- Monster Band
- Mini Band
**********************************************************
Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out be...
Workout begins at: 19:00 min
Equipment list:
- Pair of Dumbbells [Moderate]
- Pair of Dumbbells [Lighter]
- Moderate Kettlebell
**********************************************************
Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
...
Workout Begins At: 09:50
Equipment List:
Dumbbells
Deck/Bench
Monster Resistance Bands
**********************************************************
NEED a set of resistance bands?
Head to https://undersunfitness.com/ and use code "pumpfit"to save 10%
LIKE those FYR Towels? Find them here:
http...
![Muscle Week | Friday [CHEST] | - 10.9.20](https://vhx.imgix.net/pumpfitclubonline/assets/d94e3e30-6a0c-41f3-b96f-e8397eae605f-3b4ffab2.png?auto=format%2Ccompress&fit=crop&h=360&w=640)
26 Comments