Workout begins at: 17:10 min
Equipment list:
- Jump Rope
- Deck
- Moderate Pair of Dumbbells
- Heavy Pair of Dumbbells
- One Heavy Kettlebell
Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/heftribeincentives
Fresh Meal Plans | Sign-up today! https://try.freshmealplan.com/hef-challenge/
ONNIT | code: “HANNAH” for 10% off here: www.onnit.com/hannah
FYR MINI BANDS | https://heftraining.com/equipment/hef-mini
DYNAMAX Medicine Ball | code: “HEFTRIBE” for 30% off here:
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WOD n Done Hand grips | Code: “HEFTRIBE” for 15% off here:
www.wodndone.com/shop
Undersun Fitness Bands | Code:“PUMPFIT” for 10% off here:
www.undersunfitness.com
VIVO Barefoot | code: “HANNAHEDEN10” for 10% off here:
vivobarefoot.com
PSO-RITE | code:“HANNAH20" for 20% off here:
https://pso-rite.com
MAGICSPOON CEREAL | code: “HANNAH” for free shipping here:
www.magicspoon.com
HEF Training Spotify Playlist Link:
https://open.spotify.com/user/pumpfit?si=9pW5VXu5TxK9DiFz4K_Yig
Workout begins at: 9:45 min
Equipment list:
- Moderate Pair of Kettlebell
- Moderate Pair of Dumbbell
Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/heftribeincentives
Fresh Meal Plans | Sign-up today! https...
Workout begins at: 16:20 min
Equipment list:
- One Moderate Kettlebell
- One Heavy Dumbbell
- One Medball
**********************************************************
Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.co...
Workout begins at: 12:45 min
Equipment list:
- One Pair of Moderate Dumbbell
Paulo's Outfit:
https://heftraining.com/fyrapparel
Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
https://heftraining.com/heftribeincentives
Fresh Meal ...
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