Introducing the EOS Collection from FYR Apparel - Lyra Leggings and Vega Bra - click below to enter your sizes and email to receive early access:
https://heftraining.com/fyrapparel?category=EOS+COLLECTION
Workout begins at: 17:10 min
Equipment list:
- Jump Rope
- Deck
- Moderate Pair of Dumbbells
- Heavy Pair of Dumbbells
- One Heavy Kettlebell
Workout begins at: 9:45 min
Equipment list:
- Moderate Pair of Kettlebell
- Moderate Pair of Dumbbell
Workout begins at: 16:20 min
Equipment list:
- One Moderate Kettlebell
- One Heavy Dumbbell
- One Medball
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Workout begins at: 12:45 min
Equipment list:
- One Pair of Moderate Dumbbell
Paulo's Outfit:
https://heftraining.com/fyrapparel
HEF Training Spotify Playlist Link:
https://open.spotify.com/user/pumpfit?si=9pW5VXu5TxK9DiFz4K_Yig
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