YOUTUBE DATABASE: https://bit.ly/2BRaDi4
Equipment List:
- Dumbbells
- KettleBell
Week 4
Day 1: Workout #10
Day 2: Bonus #1
Day 3: Workout #11
Day 4: REST
Day 5: Bonus #2
Day 6: Workout #12
Day 7: REST
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YOUTUBE DATABASE: https://bit.ly/2BRaDi4
Equipment List:
- Bench/Box or Deck
- x2 KettleBells
- Ab Mat
TABATA MAKES YA HOTTA!
THIS WORKOUT WILL BE REPEATED THREE OF THE FOUR WEEKS OF THE OVERCOME SERIES. IF YOU WISH TO ADD MORE TO YOUR WORKOUT TODAY, PLEASE CHOOSE ANOTHER BONUS OR TIME CRUNCH ...
YOUTUBE DATABASE: https://bit.ly/2BRaDi4
Equipment List:
- x2 KettleBells
- MedBall
- Jump Rope
Week 4
Day 1: Workout #10
Day 2: Bonus #1
Day 3: Workout #11
Day 4: REST
Day 5: Bonus #2
Day 6: Workout #12
Day 7: REST
**********************************************************
LOOKING FOR Kettl...
YOUTUBE DATABASE: https://bit.ly/2BRaDi4
Equipment List:
- Dumbbells
- Bench or Deck
- Ab Mat
TABATA MAKES YA HOTTA !
THIS WORKOUT WILL BE REPEATED THREE OF THE FOUR WEEKS OF THE OVERCOME SERIES. IF YOU WISH TO ADD MORE TO YOUR WORKOUT TODAY, PLEASE CHOOSE ANOTHER BONUS OR TIME CRUNCH FROM YO...
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