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WORKOUT ARCHIVE

Muscle Week | Wednesday [LEG/POST CHAIN] - 4.28.21

1h 10m
27 comments

Workout begins at: 23:40 min

Equipment list:
-HAF Kettlebell
-Pair of Heavy Kettlebells
-Pair of Dumbbells
-Mini Bands [optional]
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Water Bottle:
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HEF Training Spotify Playlist Link:
https://open.spotify.com/user/pumpfit?si=9pW5VXu5TxK9DiFz4K_Yig

Tags
strength, kettlebell, dumbbell, bodybuilding, paulo, follow along, legs

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27 Comments

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