Workout begins at: 23:40 min
Equipment list:
-HAF Kettlebell
-Pair of Heavy Kettlebells
-Pair of Dumbbells
-Mini Bands [optional]
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LOOKING FOR KettleBells to CRUSH your workout?
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NEED a decent set of mini-bands? I just dropped my own set. It is a pack of 5 and comes with a convenient travel pouch! Tried and true!
https://heftraining.com/equipment/hef-mini-bands-pack-of-5
Water Bottle:
https://mobot.com/discount/HEFTRIBE Use “HEFTRIBE” for 25% off your purchase
HEF Training Spotify Playlist Link:
https://open.spotify.com/user/pumpfit?si=9pW5VXu5TxK9DiFz4K_Yig
Workout begins at: 09:40 min
Equipment list:
-Deck/Bench
-Dumbbells
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LIKE those FYR Towels? Find them here:
https://heftraining.com/equipment
NEED a Deck for your Home Gym?
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Tanks and Hannah's Shorts:
https://hef...
Workout Begins At: 09:50
Equipment List:
Dumbbells
Deck/Bench
Monster Resistance Bands
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NEED a set of resistance bands?
Head to https://undersunfitness.com/ and use code "pumpfit"to save 10%
LIKE those FYR Towels? Find them here:
http...
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