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Watch this video and more on HEF Training

Watch this video and more on HEF Training

PFC Online | Crush Thursday | 2.25.21

THIS WEEK'S WORKOUTS • 46m

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    Workout begins:

    Equipment List:
    - x2 Dumbbells [Squat]
    - x2 Dumbbells [light for lat raises]
    - x2 Kettlebells
    - Med Ball
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    Thanks for being part of the HEF Tribe. Hannah has some discounts available for you. Check them out below:
    https...

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    Don't forget to comment below with your results to look back at in the future!

    Equipment List:
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    LOOKING FOR KettleBells to CRUSH your workout?
    Head to https://Onnit.com/hannah and use code “hannah” to save 10%

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