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PumpFit Touchstone #8
TOUCHSTONE CHALLENGES • 1m 51s
Don't forget to comment below with your results to look back at in the future!
Equipment List:
DB
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Complete as many Sprawlees as possible in 45 seconds. Chest MUST touch the ground and feet must land flat outside your hands for each rep to count. Don't forget to comment below with your time so you can come back and kick your own ass in the future!
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PFC Touchstone #11
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