Watch this video and more on HEF Training

Watch this video and more on HEF Training

Start your free trial Learn More

Already subscribed? Sign in

PF Touchstone #17

PumpFit Touchstones • 2m 37s

Up Next in PumpFit Touchstones

  • PF Touchstone #18
    01:05
    PF Touchstone #18

    PF Touchstone #18

    Don't forget to comment below with your score so you know what you had when we RETEST! xo

    Equipment List:
    - KB

  • PF Touchstone #19
    00:39
    PF Touchstone #19

    PF Touchstone #19

    No equipment needed!
    See how many rounds + reps you can get in the time given! 3, 2, 1, GO!

  • PF Touchstone #21
    02:56
    PF Touchstone #21

    PF Touchstone #21

    This touchstone was created by my husband, Paulo. He loves to throw a SPICY workout at you and this one is just that! Xo

    Equipment List:
    - Rig
    - KB
    - Plate

×