5-DAY SERIES

5-DAY SERIES

3 Seasons

Unable to join us in Fort Lauderdale at our PumpFit Club Personal Group Fitness Studio?

No worries, follow along here.

Every day of the week PumpFit Club has a schedule interval. We keep things constantly varied and hybrid.

Start now, I dare you!

FIND YOUR REASON.

http://www.pumpfitclub.com

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5-DAY SERIES
  • Monster Monday | Volume TWO

    Episode 1

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    Deck/Bench
    DB

    **********************************************************
    Need a Deck for your Home Gym?
    https://amzn.to/3dKIbQt

  • TABATA TUESDAY | Volume TWO

    Episode 2

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    KB

    **********************************************************
    LOOKING FOR KettleBells to CRUSH your workout?
    Head to https://Onnit.com/hannah and use code “hannah” to save 10%

  • WORK-IT WEDNESDAY | Volume TWO

    Episode 3

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    KB
    Jumprope

    **********************************************************
    LOOKING FOR KettleBells to CRUSH your workout?
    Head to https://Onnit.com/hannah and use code “hannah” to save 10%

    LOOKING for your very own speed rope?
    Head to ht...

  • Buck-IT Thursday

    Episode 4

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    Db

  • THE 45's FRIDAY

    Episode 5

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    Jumprope
    KB

    **********************************************************
    LOOKING FOR KettleBells to CRUSH your workout?
    Head to https://Onnit.com/hannah and use code “hannah” to save 10%

    LOOKING for your very own speed rope?
    Head to ht...