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5-DAY SERIES

Build | DAY FOUR

22m

YOUTUBE DATABASE: https://bit.ly/2BRaDi4

Equipment List:
- Dumbbells
- Jumprope
- Bench or Deck

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Tags
db, dumbbells, build, bodybuilding, jumprope

Up Next in BUILD | Volume One

  • Build | DAY FIVE
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    Build | DAY FIVE

    Build | DAY FIVE

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    -KettleBells

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