5-DAY SERIES

5-DAY SERIES

3 Seasons

Unable to join us in Fort Lauderdale at our PumpFit Club Personal Group Fitness Studio?

No worries, follow along here.

Every day of the week PumpFit Club has a schedule interval. We keep things constantly varied and hybrid.

Start now, I dare you!

FIND YOUR REASON.

http://www.pumpfitclub.com

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5-DAY SERIES
  • Build | DAY ONE

    Episode 1

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    - Dumbbell
    - x2 KettleBells
    - Bench or Deck

    **********************************************************
    LOOKING FOR KettleBells to CRUSH your workout?
    Head to https://Onnit.com/hannah and use code “hannah” to save 10%

    Need a Deck for y...

  • Build | DAY TWO

    Episode 2

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    - Dumbbells
    - KettleBells

    **********************************************************
    LOOKING FOR KettleBells to CRUSH your workout?
    Head to https://Onnit.com/hannah and use code “hannah” to save 10%

  • Build | DAY THREE

    Episode 3

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    - Mini Bands
    - KettleBells

    **********************************************************
    LOOKING FOR KettleBells to CRUSH your workout?
    Head to https://Onnit.com/hannah and use code “hannah” to save 10%

    Need a decent set of mini-bands? I...

  • Build | DAY FOUR

    Episode 4

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    - Dumbbells
    - Jumprope
    - Bench or Deck

    **********************************************************
    LOOKING for your very own speed rope?
    Head to https://heftraining.com/equipment/hef-speed-rope-1

    Need a Deck for your Home Gym?
    https://a...

  • Build | DAY FIVE

    Episode 5

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    -KettleBells

    **********************************************************
    LOOKING FOR KettleBells to CRUSH your workout?
    Head to https://Onnit.com/hannah and use code “hannah” to save 10%