Live stream preview

Watch this video and more on HEF Training

Watch this video and more on HEF Training

Burn Week | Tabata Tuesday - 11.3.20

PumpFit Club ONLINE • 52m

Up Next in PumpFit Club ONLINE

  • Burn Week | Monster Monday - 11.2.20

    Workout begins at: 12:45 min

    Equipment list:

    - One Pair of Moderate Dumbbell

    Paulo's Outfit:
    https://heftraining.com/fyrapparel

    HEF Training Spotify Playlist Link:
    https://open.spotify.com/user/pumpfit?si=9pW5VXu5TxK9DiFz4K_Yig

  • PFC Online | Crush Friday - 10.30.20

    Workout begins at: 24:30 min

    Equipment list:

    - Moderate Kettlebell
    - Heavy Kettlebell

    FYR Towel: https://heftraining.com/equipment/fyr-towel
    Onnit Kettlebells: www.onnit.com/hannah

  • PFC Online | Crush Thursday - 10.29.20

    Equipment List:
    - Light Kettlebell
    - Moderate Kettlebell
    - Heavy Kettlebell

    Hannah's outfit details:
    - FYR Apparel Performance Shorts in XS
    https://heftraining.com/fyrapparel/womens-performanceshort

    - FYR Apparel "Define HEF Tribe" muscle tank in S
    https://heftraining.com/fyrapparel/definet...

15 Comments