Equipment list:
- ONE Kettlebell
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LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
Hannah Tank:
https://heftraining.com/fyrapparel
Water Bottle:
https://mobot.com/discount/HEFTRIBE Use “HEFTRIBE” for 25% off your purchase
HEF Training Spotify Playlist Link:
https://open.spotify.com/user/pumpfit?si=9pW5VXu5TxK9DiFz4K_Yig
Equipment list:
-Kettlebell [moderate]
-Kettlebell [heavy]
Bodyweight only - Hannah is out on the woods, so Paulo is takin you thru this HOT Monster Monday. Get ready for the temp to go UP!
Welcome to Joshua Tree, CA. We got an incredible house in the middle of the desert to bring you with us through this gnarly band and bodyweight workout!! Let's sweat!
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