Watch this video and more on HEF Training

Watch this video and more on HEF Training

PFC Live | Muscle Wednesday [LEGS] - 7.15.20

PFC Online • 1h 2m

Up Next in PFC Online

  • PFC Live | Muscle Tuesday [SHOULDERS]...

    Equipment list:

    - Dumbbells
    - Monster Bands

    **********************************************************
    NEED a set of resistance bands?
    Head to https://undersunfitness.com/ and use code "pumpfit"to save 10%

    HEF Training Spotify Playlist Link:
    https://open.spotify.com/user/pumpfit?si=9pW5VXu5T...

  • PFC Live | Muscle Monday [BACK] - 7.1...

    Equipment list:

    - Dumbbell
    - Deck/Bench
    - Undersun Monster Bands

    **********************************************************
    NEED a set of resistance bands?
    Head to https://undersunfitness.com/ and use code "pumpfit"to save 10%

    NEED a Deck for your Home Gym?
    https://amzn.to/3esRWm5

    Hannah Ta...

  • PFC Live | Friday Tailgate - 7.10.20

    Equipment list:

    - Jump Rope
    - Kettlebell

    **********************************************************
    LOOKING FOR KettleBells to CRUSH your workout?
    Head to https://Onnit.com/hannah and use code “hannah” to save 10%

    LOOKING for your very own speed rope? BACK IN STOCK!
    Head to https://heftrain...

53 Comments