Equipment list:
- Adjustable deck/bench
- Dumbbells
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NEED a Deck for your Home Gym?
https://amzn.to/3esRWm5
Hannah Outfit:
https://heftraining.com/fyrapparel
Paulo's Shoes:
https://www.vivobarefoot.com/ Use "HANNAHEDEN10" for 10% off your purchase
HEF Training Spotify Playlist Link:
https://open.spotify.com/user/pumpfit?si=9pW5VXu5TxK9DiFz4K_Yig
LOOKING to Donate for our BLM Movement Challenge?
https://heftraining.com/blm
Equipment list:
- Kettlebells [Dumbbells]
- Bench
- 2" platform for heel elevation [books, blocks.. anything that can add some height]
- Mini Bands
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LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use...
Equipment list:
Monster Bands
Dumbbells
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NEED a set of resistance bands?
Head to https://undersunfitness.com/ and use code "pumpfit"to save 10%
Hannah Tank/Leggings:
NEW FYR COLLECTION DROPPING SOON
https://heftraining.com/fyrapparel...
Equipment list:
Pull-Up Rig [Monster Bands]
Dumbbells
Kettlebells
Bench [Medball]
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LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to save 10%
LOOKING for a Medicine Ball just like...
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