Up Next in PFC LIVE!

• 

  45:18

  PFC Live | Crush Thursday - 7.2.20

  PFC Live | Crush Thursday - 7.2.20

  Equipment list:

  - Medball/Bench/Deck
  - Kettlebells
  **********************************************************
  LOOKING FOR KettleBells to CRUSH your workout?
  Head to https://Onnit.com/hannah and use code “hannah” to save 10%

  LOOKING for a Medicine Ball just like this? Head to https://bit.ly/3c...

• 

  43:58

  PFC Live | Crush Wednesday - 7.1.20

  PFC Live | Crush Wednesday - 7.1.20

  Equipment list:

  - One Kettlebell
  - Jump Rope

  **********************************************************
  LOOKING FOR KettleBells to CRUSH your workout?
  Head to https://Onnit.com/hannah and use code “hannah” to save 10%

  LOOKING for your very own speed rope?
  Head to https://heftraining.com/equ...

• 

  54:51

  PFC Live | Crush Tuesday - 6.30.20

  PFC Live | Crush Tuesday - 6.30.20

  Equipment list:

  - Dumbbells
  - Mat

  **********************************************************
  NEED a Deck for your Home Gym?
  https://amzn.to/3esRWm5

  Hannah Tank:
  https://heftraining.com/fyrapparel

  HEF Training Spotify Playlist Link:
  https://open.spotify.com/user/pumpfit?si=9pW5VXu5TxK9DiFz4K...