Up Next in Workout Archive

• 

  1:01:08

  PFC Live | Burn Monday - 1.4.21

  PFC Live | Burn Monday - 1.4.21

  Equipment list:

  - Kettlebells
  - Med Ball
  - Ab Mat

• 

  48:39

  PFC Live | Crush Thursday - 7.30.20

  PFC Live | Crush Thursday - 7.30.20

  Equipment list:

  -Kettlebell
  -Dumbbell
  -Jump Rope

  **********************************************************
  LOOKING FOR KettleBells to CRUSH your workout?
  Head to https://Onnit.com/hannah and use code “hannah” to save 10%

  LIKE those FYR Towels? Find them here:
  https://heftraining.com/equipme...

• 

  50:02

  PFC Live | Crush Wednesday - 7.29.20

  PFC Live | Crush Wednesday - 7.29.20

  Equipment list:

  -Ab Roller
  -Dumbbells
  -Kettlebells
  -Medball

  **********************************************************
  LOOKING FOR KettleBells to CRUSH your workout?
  Head to https://Onnit.com/hannah and use code “hannah” to save 10%

  LOOKING for a Medicine Ball just like this?
  Head to https:...