Workout begins at: 19:00 min
Equipment list:
- Pair of Dumbbells [Moderate]
- Pair of Dumbbells [Lighter]
- Moderate Kettlebell
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HEF Training Spotify Playlist Link:
https://open.spotify.com/user/pumpfit?si=9pW5VXu5TxK9DiFz4K_Yig
Workout Begins At: 09:50
Equipment List:
Dumbbells
Deck/Bench
Monster Resistance Bands
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NEED a set of resistance bands?
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LIKE those FYR Towels? Find them here:
http...
Workout begins at: 09:40 min
Equipment list:
-Deck/Bench
-Dumbbells
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LIKE those FYR Towels? Find them here:
https://heftraining.com/equipment
NEED a Deck for your Home Gym?
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Tanks and Hannah's Shorts:
https://hef...
Workout begins at: 23:40 min
Equipment list:
-HAF Kettlebell
-Pair of Heavy Kettlebells
-Pair of Dumbbells
-Mini Bands [optional]
**********************************************************
LOOKING FOR KettleBells to CRUSH your workout?
Head to https://Onnit.com/hannah and use code “hannah” to ...
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