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Housewarming | Workout #6

HEF Housewarming | 30 Day Program • 39m

Up Next in HEF Housewarming | 30 Day Program

  • Housewarming | Workout #7

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    - Kettlebells

    WEEK 3:
    Day 1: Workout #6
    Day 2: Bonus #1
    Day 3: Workout #7
    Day 4: REST
    Day 5: Bonus #2
    Day 6: Workout #8
    Day 7: REST

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  • Housewarming | Workout #8

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    - Dumbbells
    - Ab Mat

    WEEK 3:
    Day 1: Workout #6
    Day 2: Bonus #1
    Day 3: Workout #7
    Day 4: REST
    Day 5: Bonus #2
    Day 6: Workout #8
    Day 7: REST

  • Housewarming | Workout #9

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    - MedBall
    - Dumbbells
    - Seat

    WEEK FOUR:
    Day 1: Bonus #3
    Day 2: Workout #9
    Day 3: Bonus #4
    Day 4: REST
    Day 5: Workout #10
    Day 6: Bonus #5
    Day 7: REST

    **********************************************************
    LOOKING for a Medicine Ba...

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