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Housewarming | Workout #3

HEF Housewarming | 30 Day Program • 58m

Up Next in HEF Housewarming | 30 Day Program

  • Housewarming | Workout #4

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    - KettleBells

    WEEK TWO:
    Day 1: Bonus #3
    Day 2: Workout #4
    Day 3: Bonus #4
    Day 4: REST
    Day 5: Workout #5
    Day 6: Bonus #5
    Day 7: REST

    **********************************************************
    LOOKING FOR KettleBells to CRUSH your work...

  • Housewarming | Workout #5

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    - Dumbbells

    WEEK TWO:
    Day 1: Bonus #3
    Day 2: Workout #4
    Day 3: Bonus #4
    Day 4: REST DAY
    Day 5: Workout #5
    Day 6: Bonus #5
    Day 7: REST DAY

  • Housewarming | Workout #6

    YOUTUBE DATABASE: https://bit.ly/2BRaDi4

    Equipment List:
    - Dumbbells
    - Ab-Mat

    WEEK THREE:
    Day 1: Workout #6
    Day 2: Bonus #1
    Day 3: Workout #7
    Day 4: REST
    Day 5: Bonus #2
    Day 6: Workout #8
    Day 7: REST

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