Workout starts: 15:00 min
Equipment list:
- Pair of Moderate Kettlebells
- Pair of Lighter Dumbbells
- Pair of Heavier Dumbbells
- Pull-Up Bar / Monster Band
We had some issues with Paulo's mic! It's already fixed :)
Workout starts: 13:15 min
Equipment list:
- Lighter Pair of Dumbbells
- Moderate Kettlebell
- Lighter Kettlebell
- Plyo Box / Bench
Workout starts: 12:15 min
Equipment list:
- Box/Deck
- Light Pair of Dumbbells
- Pair of Kettlebells
Workout starts: 18 min
Equipment list:
- Pair of Kettlebells
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