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Watch Ignite | Week 2 - Workout #9

Watch Ignite | Week 2 - Workout #9

Ignite | Week 2 - Workout #9

IGNITE CHALLENGE | FOLLOW ALONG EDITION • 52m

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  • Ignite | Week 2 - Workout #10

    Workouts starts: 9:30 min

    Equipment list:

    - Jump Rope
    - Mini Bands [Get yours here: https://heftraining.com/equipment/hef-mini-bands-pack-of-5]

  • Ignite | Week 3 - Workout #11

    Workout starts: 15:00 min

    Equipment list:
    - Pair of Moderate Kettlebells
    - Pair of Lighter Dumbbells
    - Pair of Heavier Dumbbells
    - Pull-Up Bar / Monster Band

    We had some issues with Paulo's mic! It's already fixed :)

  • Ignite | Week 3 - Workout #12

    Workout starts: 13:15 min

    Equipment list:

    - Lighter Pair of Dumbbells
    - Moderate Kettlebell
    - Lighter Kettlebell
    - Plyo Box / Bench

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