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IGNITE CHALLENGE | FOLLOW ALONG EDITION

IGNITE CHALLENGE | FOLLOW ALONG EDITION • 1m 46s

Up Next in IGNITE CHALLENGE | FOLLOW ALONG EDITION

  • Ignite Overview

    Here is an introduction to Ignite and an overview of what we should expect from the program.

  • Ignite | Week 1 - Workout #1

    Workout starts: 15:30 min

    Equipment list:

    - Moderate Pair of Kettlebells
    - Box/Deck
    - Ab-Mat

    Score Card for Hannah and Paulo: 11 Rounds + 2 Squats [She was right... lol)

  • Ignite | Week 1 - Workout #2

    Workout starts: 16:30 min

    Equipment list:

    - Moderate Single Kettlebell
    - Moderate Pair of DB
    - Medball
    - Jump Rope

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