Up Next in WEEK THREE

• 

  17:02

  Overcome | Bonus #2

  Overcome | Bonus #2

  YOUTUBE DATABASE: https://bit.ly/2BRaDi4

  Equipment List:
  - Dumbbells
  - Bench or Deck
  - Ab Mat

  TABATA MAKES YA HOTTA !

  THIS WORKOUT WILL BE REPEATED THREE OF THE FOUR WEEKS OF THE OVERCOME SERIES. IF YOU WISH TO ADD MORE TO YOUR WORKOUT TODAY, PLEASE CHOOSE ANOTHER BONUS OR TIME CRUNCH FROM YO...

• 

  37:47

  Overcome | Workout #8

  Overcome | Workout #8

  YOUTUBE DATABASE: https://bit.ly/2BRaDi4

  Equipment List:
  - Kettlebells

  Week 3
  Day one: Workout #7
  Day two: Bonus #2
  Day three: Workout #8
  Day four: Rest
  Day five: Bonus #3
  Day Six: Workout #9
  Day seven: Rest

• 

  19:49

  Overcome | Bonus #3

  Overcome | Bonus #3

  YOUTUBE DATABASE: https://bit.ly/2BRaDi4

  BODYWEIGHT WORKOUT

  TABATA MAKES YOU HOTTA!!

  THIS WORKOUT WILL BE REPEATED TWO OF THE FOUR WEEKS IN THE OVERCOME SERIES. IF YOU WISH TO ADD MORE TO YOUR WORKOUT TODAY, PLEASE CHOOSE ANOTHER BONUS OR TIME CRUNCH FROM YOUR LIBRARY.

  Week TWO
  Day 1: Workou...