YOUTUBE DATABASE: https://bit.ly/2BRaDi4
Equipment List:
- KettleBells
- MedBall
- Dumbbell
Week TWO
Day 1: Workout #4
Day 2: BONUS #3
Day 3: Workout #5
Day 4: REST
Day 5: BONUS #1
Day 6: Workout #6
Day 7: REST
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YOUTUBE DATABASE: https://bit.ly/2BRaDi4
Equipment List:
- Bench/Box or Deck
- x2 KettleBells
- Ab Mat
TABATA MAKES YA HOTTA!
THIS WORKOUT WILL BE REPEATED THREE OF THE FOUR WEEKS OF THE OVERCOME SERIES. IF YOU WISH TO ADD MORE TO YOUR WORKOUT TODAY, PLEASE CHOOSE ANOTHER BONUS OR TIME CRUNCH ...
YOUTUBE DATABASE: https://bit.ly/2BRaDi4
Equipment List:
- x2 Dumbbells
- Ab Mat
Week TWO
Day 1: Workout #4
Day 2: BONUS #3
Day 3: Workout #5
Day 4: REST
Day 5: BONUS #1
Day 6: Workout #6
Day 7: REST
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