Watch this video and more on HEF Training

Watch this video and more on HEF Training

Monster Monday Challenge #12 | Explosive Complex

Monster Monday Challenge • 5m 36s

Up Next in Monster Monday Challenge

  • Monster Monday #13 | HSPU

    Add another fun tool to your toolbox with this handstand pushup tutorial and quick workout!

  • Monster Monday #14 | 5min KB Workout

    Equipment List:
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    LOOKING FOR KettleBells to CRUSH your workout?
    Head to https://Onnit.com/hannah and use code “hannah” to save 10%

  • Monster Monday #15 | KB Clean

    Perfect your KB clean! Step up your Monday xo

    Equipment List:
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    **********************************************************
    LOOKING FOR KettleBells to CRUSH your workout?
    Head to https://Onnit.com/hannah and use code “hannah” to save 10%