Watch this video and more on HEF Training

Watch this video and more on HEF Training

TABATA TUESDAY | Volume THREE

INDEPENDENT WORKOUTS • 37m

Up Next in INDEPENDENT WORKOUTS

  • Muscle Wednesday | Upper Body

    This is programmed on a Wednesday but can be utilized any day of the week!

    Equipment List:
    Dumbbells
    Monster Band

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    Need a set of resistance bands? Head to https://undersunfitness.com/ and use code "pumpfit"to save 10%

  • BODYWEIGHT CONDITIONING WORKOUT

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